Aside from teaching yoga I am also a wife, mother, a “retired” dental hygienist and now stay at home mom. Born and raised in Grand Rapids, Michigan.

In 2018 my life took a big change as I experienced plant medicine for the first time. Unaware of the powerful impact this medicine can offer. Decided to travel the world, try new things and allow myself to heal from past trauma that I was allowing to hold my growth back. Let go of relationships that weren’t adding value to my life and finally decided to truly put myself first.

Fast forward to 2020, yoga was the only source that kept me grounded and feeling safe during such an uncertain time. Realizing that I too wanted to help others experience this practice and feel peace within themselves.

Since 2021 I have not only been teaching yoga, hosting local and international retreats but I have also expanded my offerings to be able to help others find stillness and their inner peace and strength with reiki, craniosacral and acudetox. Both of which help support the body in healing getting to the root cause within.

Whether you meet me on your mat, on a retreat or on my table - know that I honor your trust and my intention is to help you connect with your highest self and access that power within you! Because that first step is putting yourself first and knowing you are worth of this work - it’s one of the hardest steps.