Next event
November 20
The Art of Rest
Acudetox • Breathwork • Sound Bath
90 Minutes to Slow Down, Unwind, and Simply Be.
When was the last time you allowed yourself to truly rest? Not scroll through your phone, catch up on your to-do list, or think about what comes next. Just rest.
In a world that constantly asks us to do more, slowing down isn't always easy. Our minds stay busy, our bodies hold tension, and even when we have time to rest, we struggle to settle.
Join Amanda from Honor Wellness and Aleah from Align with Aleah for a 90-minute experience designed to calm the senses, ease tension, and create space for deep relaxation.
What to Expect:
Acudetox: A gentle ear acupuncture practice traditionally used to support relaxation, reduce feelings of stress, and encourage emotional balance. More info here
Guided Breathwork: Gentle breathing techniques to quiet the mind, soften physical tension, and bring awareness back into your body.
Immersive Sound Bath: Allow the soothing tones and vibrations of singing bowls and other instruments to surround you as you settle into stillness and rest.
This isn't about fixing yourself, forcing relaxation, or becoming a better version of you.
It's about giving yourself permission to pause.
To put down the responsibilities, reconnect with your body, and experience what it feels like to simply be.
Come as you are, and allow these 90 minutes to be yours.
Pre-registration is required. Link here
Event is held at Honor Wellness at 6 pm. Please arrive 10 min prior to event start time.
upcoming events
December 31
NYE Ceremony at Honor Wellness…
stay tuned for details!
January 22
The Art of Rest
Come for gentle movement, breath, guided meditation and sound bath with Amanda and Aleah at Honor Wellness. During your meditation you will receive acudetox.
Vibrational Medicine
Bringing the healing benefits of both plant medicine and sound together in one space for a transformative fully body experience. For more info click this link and Register here
Yoga at the Vineyard
Come roll your mats out on the vineyard to enjoy a peaceful yoga flow while having some beautiful views. There is no registration so pay the day off, $20 and it includes a glass of wine after class. Arrive a few minutes before 11am to get comfortable. Event is rain or shine! We bring class inside if it rains.
Magical Mamas
This is the last class of this magical mama series. Starting class with connection then moving into a yoga nidra practice. Yoga nidra begins with a guided meditation as your body and mind relaxes, finding yourself in a conscious sleep. Sound bowls will also be a part of this practice. Afterwards guest speaker Heather will share her offerings and insight on postpartum.
You must pre-register to attend.
Yoga at the Vineyard
Come roll your mats out on the vineyard to enjoy a peaceful yoga flow while having some beautiful views. There is no registration so pay the day off, $20 and it includes a glass of wine after class. Arrive a few minutes before 11am to get comfortable.
Yoga at the Vineyard
Come roll your mats out on the vineyard to enjoy a peaceful yoga flow while having some beautiful views. There is no registration so pay the day off, $20 and it includes a glass of wine after class. Arrive a few minutes before 11am to get comfortable.
Yoga at the Vineyard
Come roll your mats out on the vineyard to enjoy a peaceful yoga flow while having some beautiful views. There is no registration so pay the day off, $20 and it includes a glass of wine after class. Arrive a few minutes before 11am to get comfortable.